5 Habits to Renew Your Energy
Are you feeling burned out? Maybe your stress level is abnormally high? We all seem to be experiencing change at levels we’ve not encountered before. To help you find balance, we’ve invited executive coach Michael S. Seaver to share best practices about finding human happiness. In his talk, you’ll unpack five key well-being factors – positive emotion, engagement, relationships, meaning, accomplishments – and you’ll interact with live online polling to assess where you may be in, or out, of balance. He’ll walk you through how you can invest more time into the activities that recharge your energy and gift you new levels of happiness. You’ll leave with new levels of awareness, resources, and an action plan to move you in alignment with the ideal version of yourself.
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