The universe used a Belizian stingray's barb in my left foot to communicate an enlightening message to me. Are you slowing down enough to notice what's meant for you?
To deepen your relationships, I suggest a 6-step process and 20+ questions to guide you in building trust, learning, and intentionally creating feelings.
With uncertainty surrounding this election, here are five cognitive biases that may be affecting our ability to remain objective and emotionally balanced.
If you are considering retirement, here are questions to identify what activities you can take part in that will be meaningful and evoke nostalgic feelings. You deserve to do retirement right.
You are a coach. Learn about how a coach is different from a counselor, mentor or consultant and how you can apply best practices to powerfully step into coaching both yourself and others.
When I was 15 years old, I spent many hours outside of school working in my family’s landscaping, lawn maintenance, and snow removal business. I was given a leadership role and expected to manage employees, even though I didn’t have training or the capacity to do so well.
In May of 2019, I was steeped in loss. I’d split with my partner in August of 2018 and made personal and business growth my priority, making a decision to focus on myself.
As I shared last month, one of my high school teachers, Mr. Eslick, invited me to return to my hometown to speak to current Montague High School students about my career and journey to today.
Next week, I'm speaking to my high school about how my life's experiences, education and mentors helped me become a speaker/coach/consultant.
If you’re feeling anxiousness about your life's next steps, here are four things you can do to release limiting subconscious beliefs and welcome in new conscious happiness.
Society is becoming more accepting of and willing to celebrate human differences. But, it is still challenging to live authentically daily because of our willingness (or lack thereof) to confront our fears.
Self acceptance is difficult when you’re told you have to […]
Our world is safer, healthier, and richer than ever before.